On 2nd September, we conducted the first session of “Healthy Happy Ageing” at Physiocare – GSBS Medical Trust’s exclusive physiotherapy centre at Mahim. Healthy Happy Ageing is a 3-session programme (1 session per week) for senior citizens, designed with the aim of incorporating movement & exercise in daily life in order to facilitate fitness and independence of mobility.

Any pre-existing conditions that the participant may have are considered and the exercises are customised accordingly. The 4 participants who enrolled for this first batch of this programme were extremely satisfied & happy at the end of this session and are looking forward to their next sessions!!
The session was conducted by our Head Physiotherapist Dr. Vimal Telang. With 43 years of experience, she currently heads the Physiocare unit.

What do you think of this new initiative? Let us know in the comments below 🙂👇🏼
Interested in enrolling for this programme?
Please contact us at +91-9137952842 or send us a DM here.